AGES 18+ · ADULTS

Deliver a Knockout Punch to Your Usual Workout

Adults mastering martial arts — stronger body, sharper mind, no experience needed.

CLASS SCHEDULE

Adult & Teen Class Times

Adult & Teen Martial Arts Class (Ages 13+)

  • Monday – Friday
  • Monday – Sparring Day 6:00–7:30 PM
  • Tues – Fri: At 7:30 PM
  • 30 Oct – Halloween Party
  • 31 Oct – Closed for Halloween

ADULT MARTIAL ARTS (AGES 18+)

Deliver a Knockout Punch to Your Usual Workout

Tired of boring workouts? Want to build real strength, reduce stress, and push your limits?

Our beginner-friendly adult martial arts classes in Burbank are made for you. Classes combine beginner-friendly Taekwondo with strength training and flexibility.

You'll learn to move better, think clearer, and feel stronger every week. No experience needed — just bring the will to improve.

What You Will Gain

Strength & Mobility

Improve flexibility, posture, and joint health.

Stress Relief Through Movement

Clear your mind while pushing your physical limits.

Mental Clarity & Discipline

Sharpen focus and decision-making in daily life.

Practical Self-Defense

Learn effective techniques to stay safe and confident.

WHAT TO EXPECT

Every class, built for real progress

  • Expert instructors focused on form and function
  • Taekwondo kick techniques to build balance and control
  • Sparring & reaction drills to sharpen reflexes
  • Poomsae (forms) for strength, rhythm, and flow
  • Self-defense drills designed for real-world application
  • Board-breaking challenges that test power, focus, and mindset
CLAIM YOUR FREE TRIAL

This isn't just another fitness class. It's your path to physical power, mental clarity, and personal growth.

SCHEDULE YOUR TRIAL

FAMILY DISCOUNT

  • 1st family member: $215
  • 2nd family member: $180
  • 3rd family member: $150

REFERRAL PROGRAM

Refer a friend and receive a $50 credit toward next month's tuition when they sign up.

More Benefits

Martial arts students believe in their strength because they know what their bodies can do.

People who study martial arts carry themselves with strength and authority.

Martial arts instruction focuses on personal excellence — building lasting self-esteem.

Structured workouts tend to be more effective than solo workouts for burning calories.

FAQs

I don't like going to the gym. Will martial arts feel the same?+

Not at all! Our adult martial arts classes in Burbank are engaging and never boring. You'll learn new skills, stay active, and join a fun, supportive community.

Do I need to be in shape to start?+

Nope! These classes are beginner-friendly. We meet you where you are — flexibility, strength, or the start of a fitness journey — and help you grow.

How long does it take to earn a black belt?+

That depends on your pace and commitment. Every student has a different journey. What we can promise is that training consistently will build discipline, strength, and progress.

Will I learn real self-defense?+

Yes! Our adult Taekwondo program teaches practical self-defense techniques that will make you feel more capable and prepared in everyday life.

Is this good for stress relief?+

Absolutely. Many of our adult students say martial arts is the best part of their week — an active, focused way to release tension and reset your mind.

Do I need to bring anything to my first class?+

Just wear comfortable workout clothes and bring a water bottle. We'll take care of the rest — including a free uniform if you decide to enroll.

Request information today to learn more about our programs!

Get Started Now